Red Bliss Potato Salad

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Brand Hans Kissle

UPC Code 036217769409

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1361 g

Serving Sizes 3/4 cup (146g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 730mg 32%

Total Carbohydrate 23.9g 9%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Red Bliss Potato Salad are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Red Bliss Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Bliss Potato Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]), Water, Sugar, Onions, Contains 2% Or Less Of Cider Vinegar (Cider And White), Salt, Soybean Oil, Eggs, Potassium Sorbate And Sodium Benzoate (Preservatives), Black Pepper, Xanthan And Guar Gum (Standardized With Dextrose).