Cheese Popcorn

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Brand Sterzing's

UPC Code 070635082993

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Popcorn are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%

fat: 69%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Popcorn is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Soybean Oil, Cheddar Cheese (Milk, Salt, Cheese Culture Enzymes, Disodium Phosphate, Cream (Milk), Salt, Sodium Phosphate, Fd&c Yellow #5 (E102), Lactic Acid, Fd&c Yellow #6 (110)), Palm Oil, Konjac, Tara Gum, Coconut Oil, Artificial Flavor, And Beta Carotene (E160a) (For Color).