Cookies, Peanut Butter

🥜

Brand Franz

UPC Code 072220220681

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g

Serving Sizes 1 cookies (39g)

Calories 180

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Cookies, Peanut Butter are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Peanut Butter (Hydrogenated Vegetable Oil, Cotton Seed And Soybean Oil, Salt), Sugar, High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Sugar, Water, Molasses, Baking Soda, Eggs, Baking Powder (Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Milk.