Mild Italian Chicken Sausage

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Brand Dierbergs

UPC Code 023933009834

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 490mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mild Italian Chicken Sausage are 9% in carbs, 34% in fat, and 57% in protein.

carbs: 9%

fat: 34%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Chicken Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Chicken Sausage is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.