Hawaiian Shortbread, Kona Coffee, Kona Coffee
🍞
UPC Code
073218340855
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
3 cookies (31g)
Calories
170
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Hawaiian Shortbread, Kona Coffee, Kona Coffee are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Shortbread, Kona Coffee, Kona Coffee is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Shortbread, Kona Coffee, Kona Coffee is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Sugar, Contains Less Than 2% Of Each Of The Following: Ground Coffee, Water, Ethyl Alcohol, Natural Flavors, Baking Soda, Glycerin.
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