Bulgur Spicy Rossi Beans Organic Italian Meals, Bulgur & Spicy Rossi Beans
🌶️
UPC Code
780961020445
Data Source
USDA
Package Weight
3.53 oz/100 G
Serving Size
100g
Calories
290
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
52g
19%
Dietary Fiber
10g
36%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Bulgur Spicy Rossi Beans Organic Italian Meals, Bulgur & Spicy Rossi Beans are
74% in carbs, 6% in fat, and 20% in protein.
carbs:
74%
fat:
6%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Bulgur Spicy Rossi Beans Organic Italian Meals, Bulgur & Spicy Rossi Beans is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bulgur Spicy Rossi Beans Organic Italian Meals, Bulgur & Spicy Rossi Beans is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bulgur* (Cracked Durum Wheat) 73%, Red Kidney Beans* (Pre-cooked), Tomato Powder*, Vegetable Broth* [Salt, Corn Starch*, Dehydrated Vegetables* In Variable Proportion (Onion*, Celery*, Carrot*, Leek*, Parsley*), Rice Flour*, Miso* (Soy*, Rice*, Water, Salt, Koji), Dehydrated Rice Syrup*, Yeast Extract, Spices*), Garlic*, Spicy Paprika*, Capers*, Chili Pepper*, Tomato Flakes*, Onion*, Parsley*, Salt.
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