Biscotti, Cranberries, Cranberries
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UPC Code
780961203091
Data Source
USDA
Package Weight
6.35 oz/180 g
Serving Sizes
4 cookies (29g)
Calories
111
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Biscotti, Cranberries, Cranberries are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Biscotti, Cranberries, Cranberries is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscotti, Cranberries, Cranberries is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Cranberry 20% (Cranberry 98%, Sugar, Acidity Regulator: Citric Acid, Natural Flavors, Elderberry, Sunflower Oil), Eggs, Sugar Cane, Baking Powder (Sodium Diphosphate, Sodium Bicarbonate, Corn Starch), Butter, Honey, Natural Raspberry Flavors And Salt.
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