Custard Powder Mix, Vanilla

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Brand Tazah

UPC Code 738960241279

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Size 100g

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 260mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 7g 25%

Sugars 12g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Custard Powder Mix, Vanilla are 42% in carbs, 10% in fat, and 48% in protein.

carbs: 42%

fat: 10%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Custard Powder Mix, Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Custard Powder Mix, Vanilla is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.