Butter & Chive Sprouted Risotto
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UPC Code
073416527805
Data Source
USDA
Calories
180
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
38g
14%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Butter & Chive Sprouted Risotto are
84% in carbs, 7% in fat, and 9% in protein.
carbs:
84%
fat:
7%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Butter & Chive Sprouted Risotto is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter & Chive Sprouted Risotto is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sprouted Brown Arborio Rice, Organic Nonfat Dry Milk, Sea Salt, Organic Onion Powder, Organic Sugar, Natural Flavors, Organic Chives, Organic Rice Concentrate, Organic Black Pepper, Organic Garlic Powder, Organic Parsley, Organic Ground Turmeric, Organic Canola Oil, Citric Acid, Lactic Acid.
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