Tortilla Chips, French Onion

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Brand Wehah Farm Inc

UPC Code 073416538207

Data Source USDA

Nutrition Facts

Serving Sizes 12 chips (28g)

chips

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 chips of Tortilla Chips, French Onion are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, French Onion is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, French Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic Sour Cream Powder ({Organic Cream, Cultures, Lactic Acid}, Organic Nonfat Milk Solids, Citric Acid), Salt, Organic Onion Powder, Organic Sweet Cream Solids, Organic Buttermilk Flavor (Organic Buttermilk Powder With Organic Nonfat Dry Milk, Organic Maltodextrin, Organic Butter Flavor, Citric Acid, Salt), Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Rice Concentrate, Organic Parsley, Citric Acid.