Chicken And Bacon Cobb Salad

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Brand Giant Eagle

UPC Code 815712014456

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/468 g

Serving Sizes 1 container (468g)

container

Calories 421

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 262mg 87%

Sodium 1370mg 60%

Total Carbohydrate 14g 5%

Dietary Fiber 4.2g 15%

Sugars 7g

Protein 50.1g 100%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken And Bacon Cobb Salad are 13% in carbs, 40% in fat, and 47% in protein.

carbs: 13%

fat: 40%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken And Bacon Cobb Salad is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken And Bacon Cobb Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Blend (Iceberg, Romaine), Chicken Breast (Boneless Chicken Breast, Water, Contains 2% Or Less Of: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Spring Mix (May Contain One Or All Of The Following: Frizee, Wild Arugula Mache, Romaine Hearts, Tango, Mizuna, Green Oak, Green Chard, Radicchio, Lolla Rosa, Red Chard, Red Romaine Hearts, Red Leaf, Red Oak), Tomatoes, Cucumber, Eggs, Cheese Blend (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch And Powdered Cellulose (Anticaking)), Carrots, Bacon (Pork Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.