Saltie Public Food Database

Grilled Artichokes, Marinated Halves

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Brand Laurel Hill
UPC Code 020918757902
Data Source USDA

Nutrition Facts

Package Weight 14.46 oz/410 g
Serving Sizes 0.12 cup (30g)
cup
Calories 15
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.12 cup of Grilled Artichokes, Marinated Halves are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Artichokes, Marinated Halves is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Artichokes, Marinated Halves is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke, Water, Sunflower Oil, Sugar Cane Vinegar, Salt, Spices And Citric Acid.

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