Cookie Chips, Chocolate Chip
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UPC Code
833657002956
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
5 cookies (28g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Cookie Chips, Chocolate Chip are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Chips, Chocolate Chip is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Chips, Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Brown Sugar, Enriched Unbleached Flour (Wheat Flour,malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin,folic Acid), Unsalted Butter,chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier], Vanilla,salt), Cane Sugar, Cage Free Eggs, Vanilla Extract, Baking Soda, And Salt.
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