Saltie Public Food Database

Crunchy Cookie Chips

🍪
UPC Code 833657003328
Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (28g)
cookies
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Crunchy Cookie Chips are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cookie Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cookie Chips is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Brown Sugar, Mini Raisins, Whole Oats, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Unsalted Butter, Cane Sugar, Cage Free Eggs, Vanilla Extract, Baking Soda, Salt, Cinnamon, And Nutmeg.

Also by Hannahmax Baking

Other Foods