Roasted Red Pepper Chicken
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UPC Code
013800554901
Data Source
USDA
Package Weight
10.125 oz/287 g
Serving Sizes
1 package (287g)
Calories
310
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
46mg
15%
Sodium
430mg
19%
Total Carbohydrate
39.9g
15%
Dietary Fiber
4.9g
17%
Sugars
6g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Roasted Red Pepper Chicken are
52% in carbs, 15% in fat, and 33% in protein.
carbs:
52%
fat:
15%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Chicken is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Chicken is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Cooked, Grilled Chicken Breast Fillet (Chicken Breast Fillet, Water, Ricestarch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Blanched Cavatappi Pasta (Water, Whole Durum Wheat Flour, Semolina), Roasted Red Pepper Sauce (Roasted Red Pepper Puree, Water, Tomatoes, Onions, Tomato Paste, Red Peppers, Extra Virgin Olive Oil, Sugar, Dark Balsamic Vinegar, Roasted Garlic, Garlic Puree, Red Wine Vinegar [Red Wine Vinegar, Water], Cornstarch, Sea Salt, Basil, Spices), Red Peppers, Water, 2% Or Less Of Canola Oil, Extra Virgin Olive Oil, Basil, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Sea Salt, Sugar, Cornstarch, Garlic Puree, Lemon Juice Concentrate, Spice
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