Protein Bistro Apples, Cheddar Cheese Cubes, Egg, & Corn Chips Snack Tray
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UPC Code
021130146727
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Size
213g
Calories
460
Total Fat
29g
37%
Saturated Fat
13g
65%
Cholesterol
219mg
73%
Sodium
560mg
24%
Total Carbohydrate
30g
11%
Dietary Fiber
4.9g
18%
Sugars
10g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Protein Bistro Apples, Cheddar Cheese Cubes, Egg, & Corn Chips Snack Tray are
26% in carbs, 57% in fat, and 17% in protein.
carbs:
26%
fat:
57%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bistro Apples, Cheddar Cheese Cubes, Egg, & Corn Chips Snack Tray is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bistro Apples, Cheddar Cheese Cubes, Egg, & Corn Chips Snack Tray is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking), Natamycin [A Mold Inhibitor]), Egg, Corn Chips With Flax (Yellow Corn Masa, Soybean Oil, Flax Seeds, Salt).
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