Pomegranate Chicken
🍽
UPC Code
013800554949
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 package (311g)
Calories
361
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
44mg
15%
Sodium
519mg
23%
Total Carbohydrate
50.1g
18%
Dietary Fiber
7.2g
26%
Sugars
19g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Pomegranate Chicken are
56% in carbs, 18% in fat, and 27% in protein.
carbs:
56%
fat:
18%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Pomegranate Chicken is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pomegranate Chicken is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked, Grilled Chicken Breast Fillet (Chicken Breast Fillet, Water, Rice Starch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Green Beans, Blanched Brown Rice, Pomegranate Sauce (Water, Brown Sugar, Pomegranate Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Cornstarch, Butter [Cream, Salt], White Wine Concentrate), Blanched Whole Wheat Orzo Pasta (Water, Whole Durum Wheat Flour), Carrots, Wax Beans, Canola Oil, 2% Or Less Of Zante Currant Raisins With Sunflower Oil, Water, Brown Sugar, Dark Balsamic Vinegar, Sea Salt, Dehydrated Garlic, Spices, Dehydrated Onions
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