Honey Citrus Chicken

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Brand Honestly Good

UPC Code 013800554864

Data Source USDA

Nutrition Facts

Package Weight 10.125 oz/287 g

Serving Sizes 1 package (287g)

package

Calories 281

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 46mg 15%

Sodium 339mg 15%

Total Carbohydrate 29.8g 11%

Dietary Fiber 4.9g 17%

Sugars 9g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Honey Citrus Chicken are 42% in carbs, 19% in fat, and 38% in protein.

carbs: 42%

fat: 19%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Citrus Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Citrus Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Blanched Radiatore Pasta (Water, Whole Durum Wheat Flour, Semolina), Cooked, Grilled Chicken Breast Fillet (Chicken Breast Fillet, Water, Rice Starch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Honey Citrus Sauce (Water, Tomatoes, Honey, Sugar, Onions [Onions, Soybean Oil], Chicken Broth, Extra Virgin Olive Oil, Garlic Puree, Lemon Juice Concentrate, Canola Oil, Cornstarch, Lemon Zest Flavor [Lemon Peel, Sugar, Lemon Oil], Spices, Sea Salt, White Wine Concentrate, Dehydrated Red Peppers, Basil), Yellow Zucchini, Spinach, 2% Or Less Of Extra Virgin Olive Oil, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Sun Dried Tomatoes, Blanched Almonds, Parsley, Sea Salt, Basil, Spices