Two Cheese Pizza Lunch Kit

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Brand Nature's Promise

UPC Code 688267184246

Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/115 g

Serving Sizes 1 package (115g)

package

Calories 310

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 480mg 21%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Two Cheese Pizza Lunch Kit are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Two Cheese Pizza Lunch Kit is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Cheese Pizza Lunch Kit is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crusts (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Yeast, Cultured Dextrose, Natural Flavor, Soy Lecithin, Salt, Enzymes, Canola Oil, Ascorbic Acid), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Pizza Sauce (Water, Crushed Tomato, Canola Oil, Sugar, Salt, Citric Acid, Xanthan Gum, Spices, Garlic Powder), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk And Cream, Bacterial Culture, Salt, Annatto, Calcium Chloride, Microbial Enzyme], Powdered Cellulose).