Spicy Shrimp And Corn Chowder

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Brand Nature's Promise

UPC Code 688267176975

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 59mg 20%

Sodium 571mg 25%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Shrimp And Corn Chowder are 37% in carbs, 51% in fat, and 11% in protein.

carbs: 37%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Shrimp And Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Shrimp And Corn Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Stock From Concentrate (Water, Shrimp, Salt), Light Cream, Potatoes, Corn And Roasted Corn, Water, Onions, Half And Half Shrimp (Shrimp, Salt), Red Bell Peppers, Contains 2% Or Less Of: Corn Starch, Butter (Cream, Salt), Nonfat Dry Milk, Wheat Flour, Organic Canola Oil, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Salt, Garlic, Acacia And Xanthan Gum, Sugar, Nisin Preparation, Spices.