Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric
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UPC Code
688267550102
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
30g
Calories
160
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Cashews, Pumpkin Seeds, Sugar, Honey, Water, Brown Rice Syrup, Cayenne Pepper, Sea Salt, Turmeric.
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