Butterfly Center Cut Chops Boneless Pork
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UPC Code
085239300022
Data Source
USDA
Serving Sizes
1 chop (213g)
Calories
330
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
130mg
43%
Sodium
471mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40g
80%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 chop of Butterfly Center Cut Chops Boneless Pork are
4% in carbs, 47% in fat, and 49% in protein.
carbs:
4%
fat:
47%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Butterfly Center Cut Chops Boneless Pork is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butterfly Center Cut Chops Boneless Pork is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Pork Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavoring.
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