90 Second Rice Long Grain & Wild
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UPC Code
085239343920
Data Source
USDA
Serving Sizes
1 cup (150g)
Calories
270
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
53g
19%
Dietary Fiber
1.1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of 90 Second Rice Long Grain & Wild are
80% in carbs, 12% in fat, and 8% in protein.
carbs:
80%
fat:
12%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of 90 Second Rice Long Grain & Wild is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 90 Second Rice Long Grain & Wild is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Rice, Wild Rice, Canola And/or Sunflower Oil, Maltodextrin, Sugar, Vegetables (Onions*, Parsley*, Celery*, Tomato*, Carrots*), Salt, Garlic Powder, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Chicken Broth*, Onion Powder, Autolyzed Yeast, Yeast Extract, Smoke Flavor (Tortula Yeast, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Spices.
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