Saltie Public Food Database

90 Second Rice Long Grain & Wild

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UPC Code 085239343920
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (150g)
cup
Calories 270
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 53g 19%
Dietary Fiber 1.1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 90 Second Rice Long Grain & Wild are 80% in carbs, 12% in fat, and 8% in protein.

carbs: 80%
fat: 12%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 90 Second Rice Long Grain & Wild is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 90 Second Rice Long Grain & Wild is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Wild Rice, Canola And/or Sunflower Oil, Maltodextrin, Sugar, Vegetables (Onions*, Parsley*, Celery*, Tomato*, Carrots*), Salt, Garlic Powder, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Chicken Broth*, Onion Powder, Autolyzed Yeast, Yeast Extract, Smoke Flavor (Tortula Yeast, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Spices.

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