Marshmallow Ice Cream Sandwich Between Two Graham Cracker Wafers And Covered With Rich Milk Chocolate
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UPC Code
072730600683
Data Source
USDA
Package Weight
5 oz/148 mL
Serving Sizes
1 sandwich (104g)
Calories
340
Total Fat
17.1g
22%
Saturated Fat
12g
60%
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
43.1g
16%
Dietary Fiber
1g
4%
Sugars
27g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Marshmallow Ice Cream Sandwich Between Two Graham Cracker Wafers And Covered With Rich Milk Chocolate are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Marshmallow Ice Cream Sandwich Between Two Graham Cracker Wafers And Covered With Rich Milk Chocolate is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marshmallow Ice Cream Sandwich Between Two Graham Cracker Wafers And Covered With Rich Milk Chocolate is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wafer Ingredients: Graham Wafer (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Partially Hydrogenated Soybean Oil, Graham Flour, High Fructose Corn Syrup, Corn Starch, Natural Flavor, Baking Soda, Soy Lecithin, Molasses). Ice Cream Ingredients: Cream, Skim Milk Solids, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Vegetable Annatto Color, Graham Cracker Base (Corn Syrup, Water, Caramel Color, Natural And Artificial Flavor, Yellow #5 And Yellow #6), Marshmallow Flavor (Corn Syrup, Water, High Fructose Corn Syrup, 'modified Cornstarch, Artificial Color, Natural Flavor), Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural And Artificial Flavor, Vegetable Annatto Color. Chocolate Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa, Milk Powder, Soy Lecithin, Vanilla.
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