Holiday Eggnog

🥚

Brand Lucerne

UPC Code 021130070244

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/1/2 GAL/1.89 L

Serving Sizes 1/2 cup (120ml)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 106mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Holiday Eggnog are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Eggnog is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Eggnog is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, High Fructose Corn Syrup, Egg Yolk, Contains Less Than 1% Of: Whey Corn Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (Color).