Cookies 'n' Cream Coconutmilk Non-dairy Frozen Dessert

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Brand So Delicious Dairy Free

UPC Code 744473470303

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (85g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies 'n' Cream Coconutmilk Non-dairy Frozen Dessert are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%

fat: 46%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Cream Coconutmilk Non-dairy Frozen Dessert is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Cream Coconutmilk Non-dairy Frozen Dessert is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut), Organic Cane Sugar, Gluten-free Creme Cookie (Cane Sugar, Tapioca Flour, Rice Starch, Palm Oil, Cocoa [Processed With Alkali], Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Salt, Sunflower Lecithin, Natural Flavor, Baking Soda, Xanthan Gum), Organic Coconut Oil, Acacia Gum, Baking Soda, Locust Bean Gum, Guar Gum Natural Flavor.