Peanut Butter And Raspberry Oat Milk Non-dairy Frozen Dessert

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Brand So Delicious Dairy Free

UPC Code 366320710198

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (113g)

cup

Calories 250

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 30.1g 11%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Peanut Butter And Raspberry Oat Milk Non-dairy Frozen Dessert are 47% in carbs, 49% in fat, and 5% in protein.

carbs: 47%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter And Raspberry Oat Milk Non-dairy Frozen Dessert is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter And Raspberry Oat Milk Non-dairy Frozen Dessert is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Peanuts, Peanut Oil, Black Raspberries, Sugar, Pea Protein, Rice Starch, Natural Flavor, Salt, Black Currant Juice Concentrate, Guar Gum, Locust Bean Gum, Citric Acid.