Creamy Peanut Butter, Grape Jelly, White Bread

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Brand 7-eleven

UPC Code 052548634827

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 1 sandwich (71g)

sandwich

Calories 270

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Creamy Peanut Butter, Grape Jelly, White Bread are 49% in carbs, 40% in fat, and 12% in protein.

carbs: 49%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Peanut Butter, Grape Jelly, White Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Peanut Butter, Grape Jelly, White Bread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bread (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Unsalted Butter (Cream, Natural Flavor), Salt, Honey, Nonfat Dry Milk, Yeast, Dough Conditioner (Wheat Flour, Soybean Oil, Enzymes), Cultured Wheat Flour), Creamy Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil) To Prevent Separation, Salt), Grape Jelly (Corn Syrup, High Fructose Corn Syrup, Water, Concentrated Grape Juice, Sugar, Pectin, Citric Acid, Sodium Citrate And Sodium Benzoate - A Preservative)