Garden Salad With Homestyle Ranch Dressing

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Brand Renaissance Food Group

UPC Code 826766141036

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 container (326g)

container

Calories 290

Total Fat 25g 32%

Saturated Fat 2g 10%

Cholesterol 16mg 5%

Sodium 499mg 22%

Total Carbohydrate 15g 5%

Dietary Fiber 4.9g 17%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Garden Salad With Homestyle Ranch Dressing are 20% in carbs, 75% in fat, and 5% in protein.

carbs: 20%

fat: 75%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Salad With Homestyle Ranch Dressing is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Salad With Homestyle Ranch Dressing is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Iceberg Lettuce, Dressing (Canola Oil, Low Fat Buttermilk [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Broccoli, Cucumber, Yellow Bell Pepper, Carrots, Red Onion.