Saltie Public Food Database

Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese

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UPC Code 826766145577
Data Source USDA

Nutrition Facts

Package Weight 1.03 kg
Serving Size 148g
g
Calories 320
Total Fat 18.9g 24%
Saturated Fat 12g 60%
Cholesterol 80mg 27%
Sodium 921mg 40%
Total Carbohydrate 18.9g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 148 g of Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese are 23% in carbs, 52% in fat, and 25% in protein.

carbs: 23%
fat: 52%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (Turkey Breast Meat Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour. Niacin, Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Filtered Water, Canola Oil Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Havarti Cheese (Pasteurized Milk Cheese Cultures, Salt And Enzymes), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean, And/or Guar Gum]), Lettuce, Roasted Red Pepper (Red Sweet Pepper, Water, Sea Salt And Citric Acid).

Also by Renaissance Food Group

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