Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese
🧀
UPC Code
826766145577
Data Source
USDA
Package Weight
1.03 kg
Serving Size
148g
Calories
320
Total Fat
18.9g
24%
Saturated Fat
12g
60%
Cholesterol
80mg
27%
Sodium
921mg
40%
Total Carbohydrate
18.9g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 148 g of Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese are
23% in carbs, 52% in fat, and 25% in protein.
carbs:
23%
fat:
52%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast (Turkey Breast Meat Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour. Niacin, Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Filtered Water, Canola Oil Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Havarti Cheese (Pasteurized Milk Cheese Cultures, Salt And Enzymes), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean, And/or Guar Gum]), Lettuce, Roasted Red Pepper (Red Sweet Pepper, Water, Sea Salt And Citric Acid).
Other Foods