Saltie Public Food Database

Chocolate Deluxe Whey Protein Powder

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Brand Fitcrunch
UPC Code 817719020706
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 130
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 192mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Deluxe Whey Protein Powder are 12% in carbs, 14% in fat, and 74% in protein.

carbs: 12%
fat: 14%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Deluxe Whey Protein Powder is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Deluxe Whey Protein Powder is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Cocoa Powder, Natural And Artificial Flavoring, Natural Cream Flavor, Sunflower Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Sodium Chloride, Sucralose.

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