Whey Protein Baked Bar

🍽

Brand Fitcrunch

UPC Code 839138002552

Data Source USDA

Nutrition Facts

Package Weight 88 g/3.1 oz

Serving Sizes 1 bar (88g)

bar

Calories 380

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 6g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whey Protein Baked Bar are 29% in carbs, 39% in fat, and 32% in protein.

carbs: 29%

fat: 39%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Baked Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Baked Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Fortifx Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Oil, Vegetable Glycerin, Sugar, Vegetable Oils (Palm, Palm Kernel), Maltitol, Sorbitol, Gelatin, Corn Syrup, And Water. Contains 2% Or Less Of The Following: Corn Starch, Brown Rice Flour, Maltodextrin, Sunflower Oil, Natural Flavors, Soybean Oil, Natural Colors, Vanilla, Soy Lecithin, Salt, Baking Soda, Sodium Caseinate, Propylene Glycol, Monoesters, Acetylated Monoglycerides, Mono And Diglycerides, Sucralose, Potassium Sorbate, Whey, Beta-carotene, Vitamin A Palmitate, Natural Tocopherols, Malt, Almonds, Peanuts, And Silicon Dioxide.