Whey Protein Bar, Cinnamon Twist
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UPC Code
817719020430
Data Source
USDA
Package Weight
276 g/9.73 oz
Serving Sizes
1 bar (46g)
Calories
190
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Whey Protein Bar, Cinnamon Twist are
29% in carbs, 38% in fat, and 33% in protein.
carbs:
29%
fat:
38%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Whey Protein Bar, Cinnamon Twist is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whey Protein Bar, Cinnamon Twist is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm And Palm Kernel), Soy Protein Isolate, Sugar, Vegetable Glycerin, Maltitol, Sorbitol, Gelatin [Bovine], Water, And Corn Syrup. Contains 2% Or Less Of The Following: Tapioca Starch, Brown Rice Flour, Cinnamon, Natural Flavors, Soybean Oil, Salt, Soy Lecithin, Cocoa (Processed With Alkali), Baking Soda, Caramel Color, Mono & Diglycerides, Whey, Beta-carotene, Vitamin A Palmitate, Sunflower Oil, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Acetylated Monoglycerides, Natural Tocopherols, Silicon Dioxide, Molasses, Xanthan Gum, Annatto, Non-fat Milk Solids, Whole Milk Solids, Potassium Sorbate, Almond, Peanut, And Sucralose.
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