Pasteurized Prepared Cheese Product, Sharp Cheddar

🧀

Brand Kraft

UPC Code 021000616480

Data Source USDA

Nutrition Facts

Serving Size 21g

Calories 60

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 239mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Pasteurized Prepared Cheese Product, Sharp Cheddar are 13% in carbs, 60% in fat, and 27% in protein.

carbs: 13%

fat: 60%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pasteurized Prepared Cheese Product, Sharp Cheddar is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasteurized Prepared Cheese Product, Sharp Cheddar is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Whey, Water, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Salt, Maltodextrin, Modified Food Starch, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Sodium Phosphate, Enzymes, Apocarotenal (Color)