This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Sauce (Whey [From Milk], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor); Seasoned Potato Flakes (Potatoes*, Salt, Canola Oil, Mono- And Diglycerides, Spice, Citric Acid, Sodium Phosphate, Sodium Bisulfite); Seasoning Blend (Wheat Flour, Onions*, Milk*, Whey*, Garlic*, Maltodextrin, Modified Food Starch, Tomato*, Salt, Spice [Contains Celery], Tricalcium Phosphate, Contains Less Than 2% Of Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Buttermilk*, Sunflower Oil, Natural Flavor, Cellulose Gum, Disodium Phosphate, Yeast Extract, Citric Acid, Gum Arabic, Vinegar, Corn Syrup*, Molasses, Cheese Culture, Lactic Acid, Caramel Color, Sugar, Tamarind, Enzymes); Vegetable Blend (Carrots*, Peas*, Sugar)