Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate
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UPC Code
021000068104
Data Source
USDA
Calories
260
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
20g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 63.7 g of Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sharp Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Natamycin (A Natural Mold Inhibitor). Sweetened Dried Cranberries - Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil. Semisweet Chocolate - Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt.
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