Mild Cheddar Shredded Natural Cheese
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UPC Code
021000048793
Data Source
USDA
Calories
110
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mild Cheddar Shredded Natural Cheese are
3% in carbs, 76% in fat, and 20% in protein.
carbs:
3%
fat:
76%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Cheddar Shredded Natural Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Cheddar Shredded Natural Cheese is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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