This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bread Base (Dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Mono- And Diglycerides, Wheat Flour And 2% Or Less Of Each Of The Following: Monocalcium Phosphate, Calcium Stearoyl Lactylate, Ascorbic Acid [Vitamin C], Enzymes), Contains 2% Or Less Of Sugar, Yeast (Contains Sorbitan Monostearate, Ascorbic Acid), Yeast Enhancer (Calcium Sulfate, Wheat Starch, Wheat Flour And 2% Or Less Of Enzymes [Contains Wheat], Salt), Calcium Propionate (Preservative), Fumaric Acid, Sorbic Acid (Preservative), Hydrogenated Vegetable Oil (Contains Soybean, Palm, And/or Cottonseed Oil), Monoglycerides. Filling Ingredients: Ham (Cured With Honey, Salt, Sugar, Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Sodium Phosphate, Pasteurized Cream, Salt, Sorbic Acid [Preservative], Apo-carotenal [Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Water, Sauce (Water, Algal Oil, Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Food Starch, Stabilizer [Modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid [As A Preservative]), Modified Food Starch, Contains 2% Or Less Of Dried Vinegar, Cellulose Gum, Sugar, Salt, Flavoring, Fire-roasted Flavor (Natural Flavorings, Maltodextrin, Yeast Autolyzate, Dextrin).