Pumpkin Spiced Pecans
🍽
UPC Code
832112006577
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
190
Total Fat
19g
24%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pumpkin Spiced Pecans are
12% in carbs, 84% in fat, and 4% in protein.
carbs:
12%
fat:
84%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spiced Pecans is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spiced Pecans is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Pumpkin Spice Seasoning (Sugar, Brown Sugar, Spices, Natural Flavors, Pumpkin Powder, Salt, Oleoresin Paprika, And Calcium Silicate Added To Prevent Caking), Oil (Peanut, Cottonseed And Or Canola)
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