Saltie Public Food Database

Pork Loin Bone Pork Loin Bone In Cntr Cut Flr 1/8"" Tender In Mbg#412

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Brand Publix
UPC Code 90736490003124
Data Source USDA

Nutrition Facts

Package Weight 59.96 LBR
Serving Sizes 4 oz (112g)
oz
Calories 192
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 78mg 26%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Loin Bone In Cntr Cut Flr 1/8"" Tender In Mbg#412 are 0% in carbs, 49% in fat, and 51% in protein.

carbs: 0%
fat: 49%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Loin Bone In Cntr Cut Flr 1/8"" Tender In Mbg#412 is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Loin Bone In Cntr Cut Flr 1/8"" Tender In Mbg#412 is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork

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