Saltie Public Food Database

Triple Chocolate Pound Cake

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Brand Sara Lee
UPC Code 032100042499
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 0.2 cake (79g)
cake
Calories 330
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 190mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 cake of Triple Chocolate Pound Cake are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Pound Cake is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Pound Cake is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Butter (Cream, Salt), Soybean Oil, Milk Chocolate [Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Semi-sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract], Water, Mono- And Diglycerides, Cocoa Processed With Alkali, Contains 2% Or Less: Salt, Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Skim Milk, Gums (Guar, Xanthan), Sodium Stearoyl Lactylate, Milk Protein Concentrate, Natural Flavor.

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