Chicken Chili With Beans
🌶️
UPC Code
733147108888
Data Source
USDA
Package Weight
20 oz/1.25 lbs/567 g
Serving Sizes
1 cup (227g)
Calories
270
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
66mg
22%
Sodium
960mg
42%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
2g
Protein
22.9g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Chili With Beans are
31% in carbs, 36% in fat, and 33% in protein.
carbs:
31%
fat:
36%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Chili With Beans is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Chili With Beans is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chicken Meat, Great Northern Beans, Chopped Green Chilies (Green Chili Peppers, Salt, Citric Acid), Pepper Jack Cheese (Cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Pepper Puree Sorbic Acid [Preservative], Sodium Pyrophosphate, Jalapeno Peppers, Red Bell Peppers, Soy Lecithin, Enzymes, Calcium Chloride), Onions, Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Cooked Chicken [Chicken Meat, Chicken Stock, Chicken Fat], Salt, Sugar, Sweet Dairy Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Tureric), Butter (Pasteurized Cream, Salt), Chicken Fat, Garlic, Modified Food Starch, Salt, Spices, Jalapeno Peppers.
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