Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl

🍅

Brand Tasty Bite

UPC Code 782733020592

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Size 250g

Calories 350

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 59g 21%

Dietary Fiber 7g 25%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%

fat: 21%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pouch: Water, Black Lentils, Onion, Red Kidney Beans, Cream, Tomato Paste, Butter, Sunflower Oil, Salt, Ginger, Cumin, Chili Pepper. Bowl: Water, Organic Basmati Rice, Sunflower Oil.