Panang Curry

🍛

Brand Thaifusions

UPC Code 750463801774

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 0.333 cup (90g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Panang Curry are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Panang Curry is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panang Curry is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Water, Coconut Kernel Extract), Brown Cane Sugar, Red & Panang Curry Paste (Dried Red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Pepper, Mungbean, Coriander Seed, Cumin), Fish Sauce (Anchovy Extract, Water, Salt), Garlic, Shallots, Kosher Salt, Guar Gum, Xanthan Gum, Chili Flakes, Thai Basil, Kaffir Lime Leaf, Cayenne Pepper.