Premium Chocolate Squares Assortment, Milk Chocolate, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, 60% Cacao Dark Chocolate
🧂
UPC Code
747599324697
Data Source
USDA
Package Weight
22.8 oz/648.2 g
Serving Sizes
3 squares (39g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 squares of Premium Chocolate Squares Assortment, Milk Chocolate, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, 60% Cacao Dark Chocolate are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Chocolate Squares Assortment, Milk Chocolate, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, 60% Cacao Dark Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Chocolate Squares Assortment, Milk Chocolate, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, 60% Cacao Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Salt, Soy Lecithin - An Emulsifier, Natural And Artificial Flavors, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq - As Preservatives.
Other Foods