High Protein Bar, Lemon Vanilla
🍋
UPC Code
722252330604
Data Source
USDA
Package Weight
11.13 oz/315 g
Serving Sizes
1 bar (45g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
15g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Lemon Vanilla are
49% in carbs, 23% in fat, and 28% in protein.
carbs:
49%
fat:
23%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Lemon Vanilla is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Lemon Vanilla is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (Chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Macadamia Nut Butter, Natural Flavors, Whey Protein Concentrate, Organic Lemon Juice Concentrate, Nonfat Dry Milk, Organic Glucose Syrup, Water, Soy Lecithin, Tapioca Starch, Salt, Organic Vanilla Extract, Pectin, Citric Acid, Sodium Bicarbonate. Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (Vit.c), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit.b3), Folic Acid (Vit.b9), Cyanocobalamin (Vit. B12), Ergocalciferol (Vit.d2), Thiamin Mononitrate (Vit.b1), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6).
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