Saltie Public Food Database

Chocolate Pure Whey Protein Shake

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Brand Eas
UPC Code 791083647441
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (325ml)
oz
Calories 179
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 370mg 16%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chocolate Pure Whey Protein Shake are 16% in carbs, 18% in fat, and 67% in protein.

carbs: 16%
fat: 18%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pure Whey Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pure Whey Protein Shake is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Cocoa Powder (Processed With Alkali), Vitamin And Mineral Blend (Potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Sodium Chloride And Calcium Carbonate), Natural And Artificial Flavor, Cellulose Gum, Vegetable Oil (High Oleic Sunflower Oil And/or Canola Oil), Acesulfame Potassium, Soy Lecithin, Liquid Sucralose, Cellulose Gel, Carrageenan And Gellan Gum.

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