100% Whey Protein Powder, Vanilla
🍽
UPC Code
791083641999
Data Source
USDA
Package Weight
4.2 oz/117 g
Serving Sizes
1 packet (39g)
Calories
150
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
80mg
27%
Sodium
150mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of 100% Whey Protein Powder, Vanilla are
19% in carbs, 12% in fat, and 69% in protein.
carbs:
19%
fat:
12%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Whey Protein Powder, Vanilla is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Whey Protein Powder, Vanilla is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin; Less Than 2% Of The Following: Artificial Flavor, Salt, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose.
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