Lean 15 Bars

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Brand Eas

UPC Code 791083624404

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (50g)

bar

Calories 210

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lean 15 Bars are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%

fat: 29%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Lean 15 Bars is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean 15 Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (Wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [Processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12]).