Polska Kielbasa

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Brand Klement's

UPC Code 073608057509

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 oz (56g)

Calories 160

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 410mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Polska Kielbasa are 7% in carbs, 76% in fat, and 17% in protein.

carbs: 7%

fat: 76%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Polska Kielbasa is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polska Kielbasa is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains Less Than 2% Of Salt, Corn Syrup, Flavorings, Potassium Lactate, Isolated Oat Product, Dextrose, Paprika, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.